Don't panic anon, I've had a similar situation.

First off, beans and rice will sustain you and they don't cost much. Buy enough rice and beans to last you several months (I have 100 lb of rice and beans together and save for other food each month, buy a little every paycheck). Don't get rice in paper bags. Get a food grade bucket and a gamma lid.

If your living situation is stable then start finding and/or building a community of similar thinking people. Meetup and Evenbrite may be useful for your area. Go to local churches, gyms, parks, etc and meet more people and make friends and connections.

If your living situation/job is not stable, get your living situation/job stable then work on building the community/connections.

Learn some basic prepping like growing potato/carrot/celery/cucumber/cabbage/etc. Don't do it all at once just try learning one at a time.

If you're awakened and feeling insecure about your living situation, get off of here and get some stability. Do not get sucked into just watching and reading current events while you feel you can do nothing. Get off Timcast and other similar news sources and go listen to a temporary distraction while you get it together.

Speaking from experience, sometimes hard advice for me to follow but it is the best advice, can attest to that. Mindless audiobooks, podcasts, music, etc.

Normies will not listen to you anyway unless you have your shit together in their eyes.

A year behind as usual, someone needs to send that dude a GAW link...

Just do your best. I believe communities with come together if shtf

Here's a link with just Tucker Carlson and no unwanted commentary.

https://www.foxnews.com/opinion/tucker-carlson-food-water-energy-infrastructure-degraded