I’ve found fasting to be incredibly beneficial to my spiritual and prayer life. Even just holding back on eating more food during meals is a fast. Check out the link to read more
About fasting. God bless you all on this wonderful day
🧘Mental/Physical Health 🏋🏼♂️
https://assets.speakcdn.com/assets/1927/prayer_fasting5.pdf
Christ is King!
Our pastor discussed fasting last weekend, it was a really cool sermon. What he said is around the 14th or 17th hour of no food, you become very intellectually astute.
Soda staying up for 72 hours lol if you can make it past that second day, it’s a pretty cool thing.
With the depression I used to have, I could never sleep. So I finally got tired of trying to sleep when I couldn’t. I would stay up for days, and to be quite honest… Some of it was really fun. But I don’t do that anymore, my depression is under control, and I’m enjoying a more regular sleeping pattern. But still really… Not much sleep occurs at night sometimes. I’ll be up till 2 AM easily, same with my mom and she’s 82. I’ll get up to go to the restroom because I drink lots of water, it’ll be 2 AM and my mom still awake on the computer. However; she does have an account here, so maybe that’s the reason. Lol!