I’ve found fasting to be incredibly beneficial to my spiritual and prayer life. Even just holding back on eating more food during meals is a fast. Check out the link to read more
About fasting. God bless you all on this wonderful day
🧘Mental/Physical Health 🏋🏼♂️
https://assets.speakcdn.com/assets/1927/prayer_fasting5.pdf
Christ is King!
Soda staying up for 72 hours lol if you can make it past that second day, it’s a pretty cool thing.
With the depression I used to have, I could never sleep. So I finally got tired of trying to sleep when I couldn’t. I would stay up for days, and to be quite honest… Some of it was really fun. But I don’t do that anymore, my depression is under control, and I’m enjoying a more regular sleeping pattern. But still really… Not much sleep occurs at night sometimes. I’ll be up till 2 AM easily, same with my mom and she’s 82. I’ll get up to go to the restroom because I drink lots of water, it’ll be 2 AM and my mom still awake on the computer. However; she does have an account here, so maybe that’s the reason. Lol!