Found on Makow's website (from a reader):
Reader--4 main things I noticed to detox from in the poison shot. (We have to perpetually detox to survive and stay human)
heavy metals - graphene razors, nano tech
fungus - cancer, nano tech
plastic - hydrogel/quantum dot, nano tech
biological abominations - hydra vulgaris hybrid creature
solutions
green tea, vitamin C, turmeric (avoid powdered crap it's full of lead)
borax, baking soda, ganja (eaten, tea or vaped around 250degree F. Not smoked, smoking creates benzene toxins and wastes medicine), activated charcoal (burned toast), avoid sugar
cruciferous vegetables, ie -chlorella, kale, etc
prayer
Don't know if any of the above is useful. Just pasting it here "in case."
I like your list a lot. Totally agree on fresh herb vaping. Can I add fresh fruit to the list, wild blueberries especially. Also spirulina is beneficial.
Did you just give medical advice? /s