She has had trapped excess mucous for over 1 year now. I don’t know what to do. My pediatrician hasn’t called me back on it yet. I bought a powder form. Apparently it’s a miracle to get rid of mucous, among other more serious, benefits ( like liver detoxification)
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I use horseradish for clearing my sinus. I have found that there is only one kind that works for me. Boars Head creamy (or the same thing in a house brand at Kroger). In 3 sec I'm waving my face from the horseradish steaming from my mouth into my sinus.
Salsa doesn't work as well for me as the horseradish. I'm eating a few crackers with a 1/4 tsp on each cracker right now for my sinus.