She has had trapped excess mucous for over 1 year now. I don’t know what to do. My pediatrician hasn’t called me back on it yet. I bought a powder form. Apparently it’s a miracle to get rid of mucous, among other more serious, benefits ( like liver detoxification)
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I have taken it ever since it was recommended against COVID.
For me, excess fluid intake, especially with caffeine, can cause excess mucous and coughing. Electrolyte fasting, like the Snake Diet uses https://www.youtube.com/watch?v=1onQ0nxgWFM helps to clear out my sinuses.
I have also tried like a 1/4 tsp of salt in a cup of tea, which sometimes helps.
Recently I bought a handheld nebulizer for inhaling 3% hydrogen peroxide, which kills viruses on contact.