It attacks the immune system! Kinda like the clot shot? KEK https://www.yahoo.com/news/deadly-fungal-infection-spreading-alarming-000734788.html
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Benefits of a fast basically max out at 72 hrs. After that is a bit of immune regeneration but id say 3 days is great for most serious applications of it.
Thank you for your quick response! I do a 24 fast once a week. How often should the average Joe do a 72 hr fast?
Few times a year.