This is the way. Eat only Carnivore for thirty days and your life will be changed. I started just over six months ago and I’m down 60 pounds. I quit alcohol at the same time. Ketosis apparently helps you quit all sorts of things. You’ll eventually lose cravings and makes it easier to start skipping meals. This leads to at least intermittent fasting. My wife and I in the last few months have done several multi day fasts 3=5 days. The deeper states of ketosis encourages autophagy. Autophagy is a recently(2012) discovered intracellular process that causes the reprocessing of cellular organelles that have been damaged or are old. Essentially it causes your body to “build back better”, a concept we should embrace on every level. The better build must be of our design and not theirs. Sugar/alcohol and seed oils are destroying our health. Today feeling 20 years younger. Look up Dr. Ken Berry he has the BBB&E thirty day challenge.
This is the way. Eat only Carnivore for thirty days and your life will be changed. I started just over six months ago and I’m down 60 pounds. I quit alcohol at the same time. Ketosis apparently helps you quit all sorts of things. You’ll eventually lose cravings and makes it easier to start skipping meals. This leads to at least intermittent fasting. My wife and I in the last few months have done several multi day fasts 3=5 days. The deeper states of ketosis encourages autophagy. Autophagy is a recently(2012) discovered intracellular process that causes the reprocessing of cellular organelles that have been damaged or are old. Essentially it causes your body to “build back better”, a concept we should embrace on every level. The better build must be of our design and not theirs. Sugar/alcohol and seed oils are destroying our health. Today feeling 20 years younger. Look up Dr. Ken Berry he has the BBB&E thirty day challenge.