A great way to spread diseases is to have people put their cell phones and jackets in bins with peoples' dirty shoes that have trace amounts of feces and random parasites.
But masks save lives! Government cares about you.
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I've been digging into ridding myself of parasites. I think you can live somewhat in harmony with them but if your system is off, they'll have a greater effect. I took nitazoxanida for mine because they were busy, but the best approach could be a gradual, constant, gentle one.
https://www.byronherbalist.com.au/parasite-infections/natural-treatments-for-parasite-infections/