I've been doing the Keto along with cold controlled cold exposure. Up to 15min holds. Since burning brown fat to stay warm leaves cancer with nothing left to eat. My expiration date was Dec 2020.
I also threw in fasting 16 hours daily, 2 days a week, 3 days a month, 5 days a quarter a year, black seed oil, far infrared sauna, apricot seeds, paraguard, 20 min full exposure to sun, nothing artificial. You'd think I'm skinny but I'm 5'7 168 lbs and do calisthenics daily.
That kind of reasoning is why I'm still alive almost 3 years passed my expiration date.
Awesome news! Congrats to you, do you mind me asking what you did to survive?
I've been doing the Keto along with cold controlled cold exposure. Up to 15min holds. Since burning brown fat to stay warm leaves cancer with nothing left to eat. My expiration date was Dec 2020.
https://youtu.be/5t4YAL9pd4E
I also threw in fasting 16 hours daily, 2 days a week, 3 days a month, 5 days a quarter a year, black seed oil, far infrared sauna, apricot seeds, paraguard, 20 min full exposure to sun, nothing artificial. You'd think I'm skinny but I'm 5'7 168 lbs and do calisthenics daily.
This also helped with the burning inflammation. https://youtu.be/A6jqaALpEFM