I'd consider dry fasting easier and more effective than water fasting. For beauty I would suggest dry fasting over water as the effect it has on the skin is far greater. However extra precautions should be made. Drinking a tsp of baking soda before and after the fast to prevent kidney stones. Although you certainly could do an extended dry fast I am of the opinion now that shorter fasts can be just as beneficial if done right. Dry fasts allow you to get more benefits for the time spent doing it.
I'd consider dry fasting easier and more effective than water fasting. For beauty I would suggest dry fasting over water as the effect it has on the skin is far greater. However extra precautions should be made. Drinking a tsp of baking soda before and after the fast to prevent kidney stones. Although you certainly could do an extended dry fast I am of the opinion now that shorter fasts can be just as beneficial if done right. Dry fasts allow you to get more benefits for the time spent doing it.