Curcumin. Daily. Took it for anti-inflammation. Holy cow. Removes belly fat!
(media.greatawakening.win)
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I really don't usually take pictures with my shirt off, so I don't have a visual "baseline." ...I have one picture where I am at a pool with a kid, but the kid is not mine (he's my son's ex-girlfriend's little brother). So I'm reluctant to post that.
To give you a general sense, as a middle aged man most would have thought I looked "pretty good" but would look quite fit if I just buckled down and lost the last 5-10 pounds around my torso/belly. So I wasn't starting from a point of being totally out of shape. But I have no idea how much belly fat this can remove. I know it removed pretty much all that I had. Probably took 4-5 months -- I'm not totally sure how long the timeframe was. To be honest, I didn't know to expect fat removal, and therefore wasn't looking for it. One day I just sort of noticed that almost all the fat was gone. A couple weeks later my wife asked me what was up with me losing weight.