$200 Billion to Ukraine, $0 to homeless veterans.
(media.communities.win)
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I heard bhramari pranayama also called as humming bee pranayama is very effective against Tinnitus.This is done by closing both ears with fingers and making a humming bee like sound. There are a lot of videos on youtube about how to do it.Please look into it and share it with any veteran suffering from it.
I’ll try it. I have it. Dad has it, most of my buddies have it. Thank you!
Welcome.
welcome...i suggested this to my brother for anxity. He said it was very helpful...so this helps in many ways.