We don't know when it will happen, but we do know it will happen. Eventually, the 'plan' will come to fruition. And I'm sure we all want to be at our healthiest and best when that happens.
I was thinking that perhaps we could have an ongoing thread where those interested would post their routines and even questions about how each of us can be our healthiest. I'm sure there are those here who are bodybuilders, for instance. Perhaps they could post about what they do, what they eat, etc. There are probably those who want to get in better shape. Perhaps they could post questions specific to their concerns and the frens could answer.
For instance, I would love to know what my fellow frogs are doing on a daily or weekly basis to keep fit.
Exercising? (What kind)
Eating a certain way? (what, specifically)
Taking supplements? (which ones)
Let's help each other get as strong as we can, physically and mentally. And if people are interested in this idea and would like to partake, I will eventually post some info about our spiritual health, as well. What do you say, frogs? Are you ready to get in the best shape of your life? Let's gooo!
My own routine is food / supplements. But I'd say my biggest contribution is just talking about health with others, like you OP.
Offhand comments like "Yuck, that has trans-fats", or "Time to take my vitamin D." And when kids around me asked for candy, I showed off metal fillings, "Oh, you want metal in your mouth too, huh."
Health is great, but it really shines when people realize why.
Exactly. And if some of those fillings contained mercury ... all the more reason to avoid the foods that caused the problem. (Although I have to admit I have become such a cynic that I wouldn't put it past some dentists to drill unnecessarily, just for the coin.) Anyway, please post your best suggestions for healthy foods and supplements. Thanks for the post!
Yes, mercury. Took one out two months ago, but insurance doesn't cover removal unless it's medically necessary. At least, I can educate a few kids about what too much soda and candy does to you. And another reason for the vitamin D, good for the teeth.
I looked into that a few years ago and just to remove the fillings the guy wanted $1700 per tooth. Can't imagine what he'd be charging in biden's America. It was too much for me, unfortunately. I'd love to do it though.
I had a dentist that did that when we were kids. Always found a cavity in each of us (there were 4 of us, twice a year). Apparently he did it to a lot of people! After I became an adult, the truth started coming out. He lost his license, but retired a happy, rich man.
Oh, that's horrible! Sick! Destroying young, healthy teeth for personal profit. I believe the same thing happened to me, and what made it worse was they were mercury.
A friend of mine had a dentist doing that, he loved doing unnecessary root canals.
They are the profession with the highest rate of suicide. Bunch of crooks!