We don't know when it will happen, but we do know it will happen. Eventually, the 'plan' will come to fruition. And I'm sure we all want to be at our healthiest and best when that happens.
I was thinking that perhaps we could have an ongoing thread where those interested would post their routines and even questions about how each of us can be our healthiest. I'm sure there are those here who are bodybuilders, for instance. Perhaps they could post about what they do, what they eat, etc. There are probably those who want to get in better shape. Perhaps they could post questions specific to their concerns and the frens could answer.
For instance, I would love to know what my fellow frogs are doing on a daily or weekly basis to keep fit.
Exercising? (What kind)
Eating a certain way? (what, specifically)
Taking supplements? (which ones)
Let's help each other get as strong as we can, physically and mentally. And if people are interested in this idea and would like to partake, I will eventually post some info about our spiritual health, as well. What do you say, frogs? Are you ready to get in the best shape of your life? Let's gooo!
Walking the dog twice a day, kayaking during the warmer months, mostly keto 2x a day, no alcohol, water revitalized and structured by using GRANDER product, magnesium, NAC, D3 - cook our own food and feel great! 78 years young!
Wow! That is awesome to hear! Thank you for posting this. Would you please explain your use of the GRANDER product? I'm sure there are many like myself who are unfamiliar with it. Thanks for posting!
Thank you gobby! Here is a link to their website! https://www.granderwater.com/ The product is made in Austria! It is very easy to use, just have a cylinder on my counter and I keep the filtered water jug beside it! I also give that water to my pets (1 dog and 1 cat) and their water bowl never has any calcium deposits! Grander has different size cylinders. They can be installed at the main water inlet, used in swimming pools! I have used mine for a few years now!
Thank you for the link. I'll check it out!