What is one of our enemies' most desirable tactics against us? Isolation. From each other and from our strongest reinforcement. What does everyone say when something unexpectedly good happens?
Thank God. < It was even in auto suggestions.
You don't have to go to church, you don't have to do anything that reminds you of unpleasant memories of organized religion at all.
Just look around and see what you like about life. What you love. Are you thankful for beauty, for love? For your dog who would do anything for you. For the breeze going by and handlebars in your grasp. For anything that makes you happy.
Just say thank you. It makes you stronger. It makes us all stronger.
I did a bible teaching on living life with an " attitude of gratitude". I used scriptures and medical studies, and to summarize: when we continuously give thanks to God it results in a more positive outlook, more apt to take care of ourselves and helpful to others, but it also give a major boost to our immune system!
It was quite a few years ago but I'm sure I still have my notes and resources written down somewhere if anyone would like them.