Much worse than ever. I am wide awake at around 2:30 every night. Nothing works. Not even X22 LOL. Usually at around 4 I just give up and get up for the day.
A good friend said people at her work were saying the same thing. I live in the midwest. Could it be an air quality thing? It's very annoying.
I slept through the night yesterday and the day before, but last night I didn't. I woke up at 2:30 AM and was still awake a couple of hours later. Some nights I sleep through, and some nights I don't. One thing I've noticed is that I wake up early more often after I go to bed early.
We did have an orange level air quality alert yesterday because of smoke, and there was an obvious haze in the air. I sat on the front porch yesterday evening for a good while, as the air was clearer and the temperature had gone down a bit.