Much worse than ever. I am wide awake at around 2:30 every night. Nothing works. Not even X22 LOL. Usually at around 4 I just give up and get up for the day.
A good friend said people at her work were saying the same thing. I live in the midwest. Could it be an air quality thing? It's very annoying.
Try turning off your wifi over night.i did this and also removed a repeater from my bedroom and I swear I am able to fall back asleep. There is a ton of the research about it. Maybe that is not what did it but I have been sleeping better