Took me a while to realize it and not sure I was going to post about it but is anyone else on some wierd sleep countdown
For a while now I wake up exactly one minute earlier then the day before. No idea why. I used to wake up with an alarm clock at 6am that I would fight till 6:30.
I’m waking up at 3:48 now, yesterday it was 3:49 and the day before 3:50 and I guarantee after posting this I’ll be up at 3:47
I tried going to bed late, early, drinking, no drinking, cut coffee whatever every day I’m up a minute before the last.
It’s freaky and I’m not any more tired then before.
It’s wierd af and I’ll let you know when I get to 0:00 :D
Waking up early helps you start your day sooner. While the world sleeps, you get to start tasks, take atvantage and don't fight it. Before i retired, i woke up with an alarm clock around 3am. Worked out, had breakfast, relaxed, read a book. Then went to work. It was great, then my body couldnt wakenup that early so i stopped.
Yeah I made bread this morning it does help get more do e