Welcome to General Chat - GAW Community Area
This General Chat area started off as a place for people to talk about things that are off topic, however it has quickly evolved into a community and has become an integral part of the GAW experience for many of us.
Based on its evolving needs and plenty of user feedback, we are trying to bring some order and institute some rules. Please make sure you read these rules and participate in the spirit of this community.
Rules for General Chat
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Be respectful to each other. This is of utmost importance, and comments may be removed if deemed not respectful.
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Avoid long drawn out arguments. This should be a place to relax, not to waste your time needlessly.
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Personal anecdotes, puzzles, cute pics/clips - everything welcome
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Please do not spam at the top level. If you have a lot to post each day, try and post them all together in one top level comment
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Try keep things light. If you are bringing in deep stuff, try not to go overboard.
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Things that are clearly on-topic for this board should be posted as a separate post and not here (except if you are new and still getting the feel of this place)
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If you find people violating these rules, deport them rather than start a argument here.
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Feel free to give feedback as these rules are expected to keep evoloving
In short, imagine this thread to be a local community hall where we all gather and chat daily. Please be respectful to others in the same way
Recently re-learned this the hard way:
Some bad foods are insidious. After the first meal, the negative effects are so small that you fool yourself into thinking that the food isn't harmful. But if you eat it frequently without exercising or without sacrificing a different bad food, you'll gradually become less healthy. Then you won't notice until weeks, months, or years later.
I agree this is true in general. Curious as to which food are you referring to specifically here?
For me it's eating something too sweet late, and too late at night. The sugar content ranges from granola bars to candy.
It took me many years to realize that my physical problems accumulated gradually, and not suddenly, and aligned with the bad eating habits. Dry skin, sinus infections, lacking energy to digest food, etc.
Same for me. now I went from eating sweet late at night, to hardly even having the urge to eat sweets. Its a sweet feeling!