Combine keto with fasting for even better results. Fasting results in autophagy, which as I understand it, is the body's way of removing/recycling dead and damaged cells.
The sugar and processed food industries have ruined our collective health, and I hope it's not too late to reverse this on a large scale.
"But I need muh desserts!!!" I followed my wife into her favorite bakery a while back, just to breathe the air, and they had just added 3 new keto desserts. They were absolutely delicious!
Combine keto with fasting for even better results. Fasting results in autophagy, which as I understand it, is the body's way of removing/recycling dead and damaged cells.
The sugar and processed food industries have ruined our collective health, and I hope it's not too late to reverse this on a large scale.
"But I need muh desserts!!!" I followed my wife into her favorite bakery a while back, just to breathe the air, and they had just added 3 new keto desserts. They were absolutely delicious!