At the same time, they are pulling off the shelf cold and flu medicine
What can you do?
Chicken soup - preferably organic home cook
If you have sore throat, gargle with hydrogen peroxide and drink honey lemon tea.
Eucalyptus, peppermint and tea tree oil for decongestion. Just blow the crap out.
I also take Vitamin C, D and Zinc. Echinacae and Elderberry, Quercetin, Black Seed Oil.
Homeopathic, I use Gelsemium 200C, Bryonia 200c (if I have a lot of pain)
If you can get it, Ivermectin and Fenben.
Most importantly, get some rest.
The flu and cold medicines work for symptoms just fine but I get strange reactions from them. I am not sure if you have ever used those before, they make me go koo-koo. The strange dreams they caused a lot of anxiety and nightmares especially the cough syrup.