Just got diagnosed with laryngopharangeal reflux or LPR, silent reflux.
Doc wants to put me on PPIs briefly but i dont trust that class of meds.
Any thought or alternative? Looking at alginate containing antacid like Gaviscon
Just got diagnosed with laryngopharangeal reflux or LPR, silent reflux.
Doc wants to put me on PPIs briefly but i dont trust that class of meds.
Any thought or alternative? Looking at alginate containing antacid like Gaviscon
What is whole30? Thanks for the info already started some of the tips
It's an elimination diet but it basically cleans your diet up really good. It's a very healthy whole food based diet.