Great article.
(open.substack.com)
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This is true. It might be part of the plan. I also have been hearing that excess melatonin converts into serotonin. So probably not a good idea either. But for more on these ideas haidut.me has good info and he's been great on mercola's podcasts. Also the Energy balance podcast.
Ok thanks for that.
I took melatonin as a sleep aid and I hallucinated…will likely never take it again.
Interesting. I never felt anything. Even took mega high doses. Interesting thing is that elevated serotonin is associated with varicose veins which i seem to have in abundance.
Yeah I thought it was a weird reaction too. Didn’t know that about serotonin. Always learning!