OK, let's try the weekly chat idea. Here goes!
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Berberine also helps lower blood sugar, and I’ve lost about 10 pounds as well.
Nice! Blood sugar is actually the main reason I started taking it. My A1C is too high for comfort (supposedly I'm predisposed to T2 diabetes due to gestational diabetes in one of my pregnancies), so I thought I'd give it a shot along with some improvements in my diet and see if I can keep it from going higher. Hopefully, I'll see some weight loss as well.