For a good intro and eye opening, watch “ Fantastic Fungi.”

A lot of vets I know use magic mushrooms to help treat anxiety, ptsd, addiction, end of life issues, pain and depression. Those who’ve lost limbs and suffer from phantom pain report incredible improvement. Many are able to ditch RX meds for mental health issues and experience a lasting sense of well-being and reduced anxiety after even just one trip. The benefits are tremendous for those who use them appropriately and not just to get high. They’re not addictive and the health risks associated are about the same as using marijuana, maybe even less since they’re not smoked. Many, many people report having a spiritual awakening. Also, the brain builds up a tolerance and so they shouldn’t be used frequently. You need at least two weeks between trips for your brain to reset. I’m not advising, condoning or even encouraging illegal drug use but there are some US states and Canada where they’re legal and some research centers can help people if you’re looking for a legal way to use this alternative and what I consider a miraculous substance.

Anyone considering trying them should have a trusted friend, therapist or family member to be a trip sitter or guide.

You hear about some people having “ bad trips” but it all centers around “set and setting” and mindset. You never want to try them in a noisy, over stimulating or dangerous environment. For instance, a lot of young people are introduced to them while at a party or concert. This is the worst possible scenario and they shouldn’t be combined with alcohol or other substances or used in settings where someone could be injured or subjected to something unsafe. Experienced users combine them with meditation, nature and appropriate music. Also, every trip can be considered a learning experience. Anyway, there is a psychedelic renaissance at the moment and has been building over the past several years. Many books, videos and blogs talk about this subject and how miraculous mushrooms are. I’m currently reading The Immortality Key by Brian Muraresku. Just so fascinating.