The Coffee Deception: 13 Little Known Facts About Coffee - Humans Be Free
You're not going to like this one bit: you've been lied about the health benefits of coffee!1. Caffeine is an alkaloid that the coffee plant uses to kill bugs, which eat its' seeds.The coffee plant also uses caffeine in the coffee pods to kill surrounding ...
Yes, look at all the additives in most coffee creamers, it's absurd how many have hydrogenated vegetable oil in them for some reason. I've seen very few on the shelf that had only milk, cream and sugar in them. If you know the ratios you can easily make your own at home.
...exactly, and one of the main culprits is ' lactose ' go lactose free and u will b fine
I digest lactose just fine and consume milk and milk products daily, project your lack of enzyme production onto someone else.
I think hydrogenated vegetable oils (heavily processed with Petroleum, not something we should be consuming whatsoever) is a far bigger problem than lactose