Not only should we avoid Big Pharma, we should avoid processed food. ( Difficult for me to avoid peanut butter though.) It's all designed to keep the livestock weak and submissive and working around the clock.
Peanut butter is super easy to make. But peanuts, toss them in the blender, Ninja or whatever you have, with a little walnut oil and some Real salt. It takes only a few minutes. You can add a little honey, if you like. Much healthier, cheaper and better tasting than most store-bought peanut butter.
Not only should we avoid Big Pharma, we should avoid processed food. ( Difficult for me to avoid peanut butter though.) It's all designed to keep the livestock weak and submissive and working around the clock.
Peanut butter is super easy to make. But peanuts, toss them in the blender, Ninja or whatever you have, with a little walnut oil and some Real salt. It takes only a few minutes. You can add a little honey, if you like. Much healthier, cheaper and better tasting than most store-bought peanut butter.
Dry roasted, raw peanuts? I cut out peanut butter in September and I think a lot of inflammation is better. I think it's the oils they are using.
Thank you I will try it, if I can find walnut oil.
My wife makes peanut butter:
Put roasted peanuts in blender. Press button for five minutes. Done. Nothing added beyond what was already in the packet.