Got my blood work done recently. Been feeling off lately even though I lift heavy. Do combat sports. Run in the sun. Do sprints. Eat red meat and healthy fats and carbs. Stay away from dyes, seed oils, and inflammation causes foods. Drink organic bone broth in the mornings. Eat duck fat with my red meat. Don't eat a lot of sweets.
And yet, my sex drive has plummeted. I have trouble sleeping (had for the last 15 years). Brain fog. Hard to pay attention. Can't breathe during my BJJ rolls.
And so my test levels are in the mid 300s. Bummer. I'm not jabbed. But could be all the microplastics. Or just too much screen time. Or breathing in chem trail air. Or just getting older in a hormone destroying world.
Before consulting about trt, wanted you guys opinion on TRT or natural testosterone boosting methods.
Thanks all.
America has a vitamin deficiency. Theres a good interview with dr. Mercola and dr. Andrew saul about niacin (b3) and all its benefits. After listening to that i started reading dr. Sauls book called doctor yourself. This book is amazing, loaded with info. About most "diseases" plaguing our world and the vitamins necessary to heal ourselves. What im seeing is the common denominator is the missing b, c,d and e vitamins that are by design, removed from from all our food by way of the gmo crap and all the spraying that they do. I highly recommend his website and/or book for those willing to let go of their "doctor" and venture out to a healthier lifestyle. Me n my family are on a new adventure and i will tell you, MOST of my aches and pains are gone after adding more vitamins especially the Bs. Heres the interview ...🙏
https://www.bitchute.com/video/IGIyszb4T3AU/