24 Recommendations for male nighttime BR trips? posted 285 days ago by dcbroome 285 days ago by dcbroome +25 / -1 20 comments share 20 comments share save hide report block hide replies
Here is the link: https://youtu.be/Iwza7s0RbzM?si=s4zAb-Yp-uW9swTk
A lot of people in the comments also say they stopped drinking and eating 4-5 hours before bed. He specifically talks about insulin/diabetic issues making this worse, so treat these problems as well.