Here's a quick link to someone else citing four studies; here. "In those who took (quercetin and bromelain), 82% saw improvement in their symptom score." "Produced results equal or better than the pharmaceuticals currently prescribed for BPH." Onions and pineapple.
Other supplements like saw palmetto can be a tossup. Here's a study showing no difference in prostate symptoms between those taking SP or taking a placebo.
Here's a quick link to someone else citing four studies; here. "In those who took (quercetin and bromelain), 82% saw improvement in their symptom score." "Produced results equal or better than the pharmaceuticals currently prescribed for BPH." Onions and pineapple.
Other supplements like saw palmetto can be a tossup. Here's a study showing no difference in prostate symptoms between those taking SP or taking a placebo.