139 New study in the British Medical Journal finds exercise is twice as effective at treating depression as antidepressants (twitter.com) 🧘Mental/Physical Health 🏋🏼♂️ posted 1 year ago by Excelsior 1 year ago by Excelsior +139 / -0 15 comments share 15 comments share save hide report block hide replies
Exercise is the fountain of youth, get outside and get yourself some!