I'm right there with ya. I recently got off SSRI meds after over two decades of abuse by the medical system. I got chewed up, spit out, and now I'm a wreck that has to rebuild his life and hope that the lasting side effects eventually fade.
I would be lost right now if it weren't for my loving mother and family. I know a lot of people are struggling with similar problems and they don't have a support system. I just wanted to reach out to these folks and let them know that they're not alone.
Things are rough right now, but we will get through this together! We were chosen for this battle, that's why we have the sharpest swords and the thickest armor.
I love all of you beautiful humans! God bless every single one of you!
I've been eating a ton of saturated fat and exercising to help combat all the nonsense my poor brain has been through. It really does help and I can't recommend it enough!
Pretty of good sleep and sunlight too. “If it can always be worse, then it can always be better too. Just figure out which way you want to work towards.”
Funny you mention that. I just came in from dancing to RHCP in the sun for like 45 minutes lol. It's sunny and in the high 30's today so the mix of sun and cold felt fantastic.