BEET ROOT ... it's what's good for you! - Lowers blood pressure - improve athletic performance - help fight inflammation - improve digestive health - support brain health - anti-cancer properties - help balance energy intake - The Great Awakening - Where We Go Qne, We Go All!

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BEET ROOT ... it's what's good for you! - Lowers blood pressure - improve athletic performance - help fight inflammation - improve digestive health - support brain health - anti-cancer properties - help balance energy intake

posted 52 days ago by GDZeus 52 days ago by GDZeus +37 / -0

Want to get off my blood pressure medicine so I have been looking for solutions to help. Before anyone says to exercise, it's not easy for me as I have health issues that make it difficult.

I tried Olive Leaf Extract, it made my body ache, made me acid worse, made the bottom bp number go down a little, but I noticed the top bp number went up. So, stopped taking that.

So, I recently read about how beets can help lower blood pressure, so I figured what the heck, I'll try it. Just picked some beet root supplements and I will start taking them tomorrow.

Got 2 types of beet products, which one should I try first?

1 - Total Beets by Force Factor : https://forcefactor.com/products

https://www.amazon.com/stores/page/8457FF3B-A5AB-4AC0-9973-E3283FA2884D/

2 - Spring Valley Beet Root : https://besthearthealthsupplements.com/spring-valley-beet-root-reviews/

https://www.amazon.com/Spring-Health-Dietary-Supplement-Vitamin/dp/B09S6KLDS5

Found this article on the health benefits of beets that I thought you might like to take a gander at...

Everything to know about the Health Benefits of Beets

https://www.healthline.com/nutrition/benefits-of-beets

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– Gotrek 2 points 52 days ago +2 / -0

Honey pickled beets are great on a wrap or burger

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