Heard that also. Sugar not only come from sweets (sugar, honey, molasses) but also from starch. Most people have a hell of a hard time not eating that.
Yes it is chemically addictive. If ever decide go cold turkey, 2 (rough) weeks and then it’s easy because the microbiome adapts.
Becoming “fat adapted” where the body transitions out of burning the free carbohydrates for energy and instead uses the fat reserves, is a totally different mode. Sugar cravings are absolutely gone.
Heard that also. Sugar not only come from sweets (sugar, honey, molasses) but also from starch. Most people have a hell of a hard time not eating that.
I wish we all could.
Yes, it's from sugar and fermentation.
Yes it is chemically addictive. If ever decide go cold turkey, 2 (rough) weeks and then it’s easy because the microbiome adapts.
Becoming “fat adapted” where the body transitions out of burning the free carbohydrates for energy and instead uses the fat reserves, is a totally different mode. Sugar cravings are absolutely gone.
You said 2 weeks? That's not too long. Cancer patients should heed this.
Yes - I mean at least the sugar cravings will stop in 2 weeks.
Expand your thinking too because the standard of care by the medical establishment will give cancer patients ice cream after chemo.
Doctors have no idea.