Grounding, sometimes called earthing, is the process of connecting to the Earth's electrical energy. This practice is rooted in the theory that the electrical charges from the Earth can have a positive impact on your body, your health, and your mood.
https://www.health.com/grounding-7968373
Nothing better than a barefoot walk on the beach. I don't have one of those, so a round of 18 barefoot is amazing.
🏖️🐚🌊🍷
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