https://x.com/MakisMD/status/1675170885458882560
This is such good information...some people do this yearly to reset their immune systems...the replies are always interesting to read...Dr. Makis has been such a champion for truth...I truly appreciate his calling...
Been doing 24 to 48 hours fasting forever; partially because there was nothing to eat in my parents house growing up and had no money. It honestly hard to do now having my own family because everyone is eating around me. You do feel fantastic once you push through though.
I felt that punctuation lol
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