My high cholesterol was found at 3yo. At that time in my life I was allergic to milk and eggs, supposedly 2 of the most high in cholesterol foods. Around 5yo, I overheard my Dad tell a friend that if they didn't get my numbers down, I would have a heart attack. That stuck with me my whole life.
By 7yo, I was reading ingredients labels. I can't remember tasting a real egg yolk before the age of 16. I went to have blood taken every 6 months my entire life. My numbers never got below 200, and usually stayed around 250-280. My drs. wanted me to try statins, and I did briefly, but I had the side effects of severe body aches, so I stopped them. My drs. were not happy. I began researching cholesterol and what it means for the body, and tests began to be able to differentiate between good (hdl) and bad (ldl) cholesterol. Turns out I had extremely high good cholesterol.
I brought this to my Dr's attention, but it seemed to hold no weight and I only got more doom and gloom. But I knew for myself and I mostly trusted in my own instincts. Recently, I was sent for this CTA scan due to my age and my most recent cholesterol numbers of 241. I was glad to do it because I would finally know the condition of my heart and arteries.
LOOK AT THESE RESULTS! I'm done. I have been eating whatever I want for the last few years. Lots of butter and bacon and eggs, because of my research. I try to stay away from a lot of processed foods and do my own cooking. Stopped using seed oils. My hdl is still extremely high. I've never felt a bit of trouble with my heart in 57 years.
I got a follow up call from the cardiologist. I'm thinking they need to do a case study on me, but nope. They want me to start an injectable cholesterol medication to get my ldl below 70. I refused. I was really disappointed in their response to such good scan results. SMH.
I am at peace, finally, not just with my health, but with my discernment and trust in my own instincts. Trust the science? Science is made up of theories which are supposed to be tested to prove or disprove, but that isn't happening and medicine is based on faulty test results being published in some medical journal and then followed by AMA as THE STANDARD. These Dr's do not question, and they don't like it when you do. They are lemmings and it's a fucking shame.
The entire saturated fat and cholesterol cause heart attacks argument was fake from the beginning. Ancel Keys, a physiologist came up with the idea and published his theory in the late 1950s in response to the two heart attacks President Eisenhower had, and then berated anyone who disagreed with him. In the early 1960s the American Heart Association was founded and promoted the ideas of Keys. Studies we’re funded by Proctor and Gamble (makers of Crisco shortening) along with the sugar industry to try and prove the idea that heart attacks were caused by saturated animal fat and cholesterol. Any data to disagree with the proposed cause of heart attacks was shelved. Data was cherry picked to show that saturated animal fat and cholesterol caused heart attacks. With the help of the AHA and the FDA the flawed recommended American food pyramid was born. As a result, heart attack rates have increased along with diabetes and a host of other food related diseases. Excess consumption of Seed oils and sugars cause atherosclerosis.
I do not eat seed oils and do not consume foods with added sugar.
Try finding bread in your local grocery store made without seed oils and added sugar. The American food industry is killing Americans.
Also, original letters and contracts were released showing that Ancel Keys got paid $6,500 by the sugar industry to create a fake study showing that saturated fat caused heart disease.
It was actually sugar and smoking, both of which had been on the rise for 20-30 years when heart attacks were suddenly on the rise in the 1950's.
My high cholesterol was found at 3yo. At that time in my life I was allergic to milk and eggs, supposedly 2 of the most high in cholesterol foods. Around 5yo, I overheard my Dad tell a friend that if they didn't get my numbers down, I would have a heart attack. That stuck with me my whole life. By 7yo, I was reading ingredients labels. I can't remember tasting a real egg yolk before the age of 16. I went to have blood taken every 6 months my entire life. My numbers never got below 200, and usually stayed around 250-280. My drs. wanted me to try statins, and I did briefly, but I had the side effects of severe body aches, so I stopped them. My drs. were not happy. I began researching cholesterol and what it means for the body, and tests began to be able to differentiate between good (hdl) and bad (ldl) cholesterol. Turns out I had extremely high good cholesterol. I brought this to my Dr's attention, but it seemed to hold no weight and I only got more doom and gloom. But I knew for myself and I mostly trusted in my own instincts. Recently, I was sent for this CTA scan due to my age and my most recent cholesterol numbers of 241. I was glad to do it because I would finally know the condition of my heart and arteries. LOOK AT THESE RESULTS! I'm done. I have been eating whatever I want for the last few years. Lots of butter and bacon and eggs, because of my research. I try to stay away from a lot of processed foods and do my own cooking. Stopped using seed oils. My hdl is still extremely high. I've never felt a bit of trouble with my heart in 57 years.
I got a follow up call from the cardiologist. I'm thinking they need to do a case study on me, but nope. They want me to start an injectable cholesterol medication to get my ldl below 70. I refused. I was really disappointed in their response to such good scan results. SMH.
I am at peace, finally, not just with my health, but with my discernment and trust in my own instincts. Trust the science? Science is made up of theories which are supposed to be tested to prove or disprove, but that isn't happening and medicine is based on faulty test results being published in some medical journal and then followed by AMA as THE STANDARD. These Dr's do not question, and they don't like it when you do. They are lemmings and it's a fucking shame.
The entire saturated fat and cholesterol cause heart attacks argument was fake from the beginning. Ancel Keys, a physiologist came up with the idea and published his theory in the late 1950s in response to the two heart attacks President Eisenhower had, and then berated anyone who disagreed with him. In the early 1960s the American Heart Association was founded and promoted the ideas of Keys. Studies we’re funded by Proctor and Gamble (makers of Crisco shortening) along with the sugar industry to try and prove the idea that heart attacks were caused by saturated animal fat and cholesterol. Any data to disagree with the proposed cause of heart attacks was shelved. Data was cherry picked to show that saturated animal fat and cholesterol caused heart attacks. With the help of the AHA and the FDA the flawed recommended American food pyramid was born. As a result, heart attack rates have increased along with diabetes and a host of other food related diseases. Excess consumption of Seed oils and sugars cause atherosclerosis.
I do not eat seed oils and do not consume foods with added sugar. Try finding bread in your local grocery store made without seed oils and added sugar. The American food industry is killing Americans.
Also, original letters and contracts were released showing that Ancel Keys got paid $6,500 by the sugar industry to create a fake study showing that saturated fat caused heart disease.
It was actually sugar and smoking, both of which had been on the rise for 20-30 years when heart attacks were suddenly on the rise in the 1950's.