I've been noticing, for a couple months, when I really relax and settle down I can feel, I believe, my pineal gland vibrating; I notice it when it stops or pauses and then it starts back up. It's pleasant... it's definitely not unpleasant. It's just so subtle I almost didn't notice. Now that I noticed it, I notice it a lot. Has anybody else ever experience this? If you don't know what I'm talking about, please leave the shill comments at the door.
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Do you get the "goosebumps" feel but more intensely and throughout body?
Also when meditating are you able to "dip out" of co sciousness and come back intuitively at the end of the meditation?
Check out these videos, i would even say next opportunity when you wake up, before any real thoughts circulate, hop onto this channel and go thru a guided meditation or affifmation.
https://youtube.com/@stevenobel?si=5e1GAioMoEsj-EXW
God Bless You on your journey!