Have never been able to find this information so easily on Google before. Even discussing the much maligned "DON"T DRINK BLEACH!" and describing it as "without side effects" LOL. Interdasting.
https://europepmc.org/article/ppr/ppr666536
https://www.sciencedirect.com/science/article/pii/S0304383523001696
Distilled water from an aircon machine is OK.