I smoke a lot. But have always eaten relatively healthy. I started eating more beef and less veggies and I feel better already.
I've torn ligaments in both knees. Healing took forever. Read something about seed oils and spinach being bad for the knees. I stopped both. Knees felt better immediately but even more so since I've given up my morning decaf with sugar & started eating more beef.
There is something about just meat that is good, I agree.
I smoke a lot. But have always eaten relatively healthy. I started eating more beef and less veggies and I feel better already.
I've torn ligaments in both knees. Healing took forever. Read something about seed oils and spinach being bad for the knees. I stopped both. Knees felt better immediately but even more so since I've given up my morning decaf with sugar & started eating more beef.
There is something about just meat that is good, I agree.
Oh & my dry skin is gone.