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Any opinions on effectiveness of this ‘Nature’s Ozempic’? (www.cnbc.com)

posted 139 days ago by Based_in_Space 139 days ago by Based_in_Space +29 / -0

TikTokers say berberine is 'nature's Ozempic': Here's what doctors want you to know about the buzzy supplement

Across social media berberine is being endorsed as 'nature's Ozempic,' but can it actually help with weight loss? Here's what doctors say.

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– linthat22 3 points 138 days ago +3 / -0

I have to agree! I take the same dosage and I noticed shrinkage in my love handle area and my stomach. Granted, the combination of exercise and the effects of not feeling hungry at times helps.

I'm thinking berberine works differently for everyone and I haven't had a negative side effect from it, so......I just hope it works with clearing out the arteries 👍

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– ZerroDefex 2 points 138 days ago +2 / -0

Some people use it mostly as a fasting aid: the decrease in hunger reduces how much willpower is needed to stick to the schedule. Eventually they adapt as their insulin sensitivity improves and don't need it anymore.

Also there have been medical studies where they found that it reversed arterial calcification: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8661030/

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