Amen to that, we're all deficient I'm sure along with being pummeled by toxins.
I totally remember carrots being good for the eyes! And agreed, sometimes I wonder if I give things enough of a chance. Having tried a bunch of supplements over the past several years, few have made it more than a month, or however long they last.
Decades of poor farming practice has depleted our soil so the fruits and vegetables we eat are missing a lot of the magnesium and other minerals that were plentiful a century ago.
Amen to that, we're all deficient I'm sure along with being pummeled by toxins.
I totally remember carrots being good for the eyes! And agreed, sometimes I wonder if I give things enough of a chance. Having tried a bunch of supplements over the past several years, few have made it more than a month, or however long they last.
Decades of poor farming practice has depleted our soil so the fruits and vegetables we eat are missing a lot of the magnesium and other minerals that were plentiful a century ago.
Including the use of manufactured pesticides!
Doesn't matter even if it's organic without the pesticides, the minerals are still often in too low of quantities.