Hey frens!
I was looking for some suggestions on vitamin cocktails to help super charge my immune system and protect against covid. I am hoping I can share this information with family who I have been trying to educate for the past 3 years. Quite a few of my friends and family took the vax and couple have boosted, so I am hoping I can help them out with this information
What I am during taking:
Vitamin C Vitamin D with K2 Multi
I found this thread during a search and wanted to ask some questions:
https://greatawakening.win/p/16ZqwFusj7/this-scientific-article-claims-t/c/
is there a specific dosage I should take for the combo listed above? bromelain -- 500mg/day NAC -- 500-1000mg/day
Just looking for feedback and recommendations for myself and family I should note, I eat a lot of fruits, veggies and work out quite a bit (kettlebell, swimming, hiking.....) I am very picky about my food.
Really appreciate it family!
Horse paste 2x a day (morning and bedtime). Kicked covid in 3days after catching it from the vaxxed folks at work. Have actually gotten in the habit of dosing the family with horse paste every time they've gotten sick since 2020, no one has been sick with anything longer than 3days.
Every time somebody in my family is sick, I start paste at the slightest bit of scratchy throat. Only one time out of probably eight have I gotten sick.