Hey frens!
I was looking for some suggestions on vitamin cocktails to help super charge my immune system and protect against covid. I am hoping I can share this information with family who I have been trying to educate for the past 3 years. Quite a few of my friends and family took the vax and couple have boosted, so I am hoping I can help them out with this information
What I am during taking:
Vitamin C Vitamin D with K2 Multi
I found this thread during a search and wanted to ask some questions:
https://greatawakening.win/p/16ZqwFusj7/this-scientific-article-claims-t/c/
is there a specific dosage I should take for the combo listed above? bromelain -- 500mg/day NAC -- 500-1000mg/day
Just looking for feedback and recommendations for myself and family I should note, I eat a lot of fruits, veggies and work out quite a bit (kettlebell, swimming, hiking.....) I am very picky about my food.
Really appreciate it family!
Vit C Vit D Quercetin and Zinc are my gotos when I start feeling something coming on. I also use the above to prep about two weeks ahead of travel and conferences.
I always use Designs for Health brand if available.
ahh yes...i forgot zinc..i have that as well, same with quercetin...good stuff
Absolutely. While the scamdemic was a joke, it opened eyes to alternative treatments for the flu. Since Zelenko, I haven't even walked down the cold and flu aisle at the grocery store. I'll take vitamins and supplements over the poison in that aisle any day. Have it on hand. If you feel a little off or get sniffley, take the protocol. It's gone the next day. I have it right next to my coffee pot on the kitchen counter ready to go any time. RIP DR Z!!!
I take those plus fish oil, clear lungs and echinacea.
Then mullein tincture to help clear lungs more if I’m feeling congested at all…my allergies cause post nasal drip and a chronic little cough that’s annoying.
Edit…add about 3/4” squeeze of horse paste twice a week.