Hey frens!
I was looking for some suggestions on vitamin cocktails to help super charge my immune system and protect against covid. I am hoping I can share this information with family who I have been trying to educate for the past 3 years. Quite a few of my friends and family took the vax and couple have boosted, so I am hoping I can help them out with this information
What I am during taking:
Vitamin C Vitamin D with K2 Multi
I found this thread during a search and wanted to ask some questions:
https://greatawakening.win/p/16ZqwFusj7/this-scientific-article-claims-t/c/
is there a specific dosage I should take for the combo listed above? bromelain -- 500mg/day NAC -- 500-1000mg/day
Just looking for feedback and recommendations for myself and family I should note, I eat a lot of fruits, veggies and work out quite a bit (kettlebell, swimming, hiking.....) I am very picky about my food.
Really appreciate it family!
D,C and zink with a multi. The multi in the D equal 3000 units. During flu season I up to 5,000 on the D, for a total of 6,000 with the multi.
same....i am fortunate to live in a very sunny state, so I make sure I get as much sun as i can anytime and evern more so, if i feel something coming on.
i should probably have clarified a bit. It is more so the fully vaxed people I get nervous around TBH. I feel like I need load up when I know I am going to be around a bunch of people who I know are vaxxed and boosted......i swear I got sick from them last year at a conference.
A lot of people I know are sick with COVID right now. All tested positive, FWIW. All are vaxxed.
Positive of course because they willingly put covid into their body via the shot which has never been a vaccine. The only people I know that are getting sick are those who took the shot. Tried to tell so many of them. Even now offering up advice on things to take and these dolts only want more boosters. I can't anymore with these people unfortunately.
Ample sunshine and some zinc along with a healthy diet can do wonders for anyone worried about getting the sniffles.