Yes - this is the best thing you can do. As long as you don’t intend to apply for a loan / credit anyplace in the direct near term that is timing crucial ( home purchase etc.).

The only downside I know of is they might make you jump through hoops to unfreeze. My dad had a hell of a time unfreezing - YMMV of course. It took him months…..

The freeze is pretty painless as should the unfreeze be for most.