I have been a food warrior for 2 decades and often felt very alone as people just didn’t seem to care that much. I grew up in Europe and I definitely noticed the difference in the ingredient lists. Food companies are able to get away with so much more than they are in other countries. However there has been a huge movement rising up in several individual communities over the past few years which are actively fighting against companies using harmful, artificial ingredients. People are waking up and RFK is leading them on many fronts. I’m so happy he’s now on Trumps side. #MAGA #MAHA
Any quick guides on avoiding the poison?
Or is it simply choosing products with small ingredient lists, and only with ingredients you can pronounce?
Or something cunning like only eating "kosher" products since the Jews are smart enough not to poison their kids? And only buying parvere or whatever that secret stamp is on some items...?
I’ve read so many food labels over the years and 99% have poison of some type. I don’t buy prepackaged anymore if I can avoid it. My husband will sometimes insist and I will scan the label for worst offenders (but there’s always something and you have to “settle”? Restaurants are even worse since you don’t know what they put in the food. I have resorted to focusing on Whole Foods and cooking from scratch at home. I will cook almost anything but do find alternative to things such as white sugar and seed oils which imo are the worst offenders together with anything artificial and food colored. Amines are another group I avoid due to histamine issues caused by Covid vax spiking (aka “long Covid”). In my home I cook with tallow, butter, ghee, avocado oil, coconut oil and olive oil. I use only natural unprocessed forms of sugar such as maple syrup, jaggery, honey, real raw cane ( Heavenly Organics is great). If we eat anything from grain I make sure to properly prepare them by soaking, souring or sprouting. I don’t eat pork unless they are barley fed and organic (most are fed corn/soy which produces high poly fats) I also follow Ayurvedic guidelines for proper food combinations and according to doshas.
Look into metabolic health/keto/carnivore/paleo. There are tons and tons of excellent videos and websites, so many brilliant people doing great work in this area. It's a huge rabbit hole that will transform your way of thinking about eating.
I have to avoid several things like MSG and sulfites (preservative), so small ingredient lists is a good start. I avoid anything with corn or soy that is not organic, due to GMOs. I recall that Hebrew National hot dogs have not organic soy in them, so going for the kosher label may not be the best option. Most other hot dogs have corn syrup, but I found some that don't - about to go have a couple for lunch!
Buy some deep freezers and stock it with locally grown organic beef/pork/chicken.
Grow a garden and learn how to can/pickle/dehydrate. This takes a lot of time… hopefully you have a committed wife to do this. I am in charge of the garden…tilling/planting/watering/fertilizing/weeding. It takes a team of at least two as it is time consuming.
Commit to only home cooked meals. Again, it takes a team as preparing/cooking/cleaning is a lot of work.
Only use organic olive oil, avocado oil/ghee to cook.
Hope this helps. It is more rewarding than you could imagine.
Yeah I've been half awake for 15 years and try to cook myself most of the time, but I know that the elite are NOT getting the same produce that we are, and are not getting the same cheap meats we get in our average grocery stores.
I was hoping someone had some easy guide like I ly buying parvere branded products or something like that to know what the elite know.
Because clearly something is different between us plebs and the elite who are poisoning us.
It is hard as the big corporations are buying up all the small health food companies.For instance, Bill Gates bought Bragg. Bragg was a staple for healthy food, especially their Apple Cider Vinegar. Gates has poisoned their products (with a Katy Perry twist.)
Not to Bragg (pun intended), but my wife makes our own apple cider vinegar. It’s not that hard to do. It helps that we have a lot of apple trees around us.
I have been a food warrior for 2 decades and often felt very alone as people just didn’t seem to care that much. I grew up in Europe and I definitely noticed the difference in the ingredient lists. Food companies are able to get away with so much more than they are in other countries. However there has been a huge movement rising up in several individual communities over the past few years which are actively fighting against companies using harmful, artificial ingredients. People are waking up and RFK is leading them on many fronts. I’m so happy he’s now on Trumps side. #MAGA #MAHA
Any quick guides on avoiding the poison? Or is it simply choosing products with small ingredient lists, and only with ingredients you can pronounce?
Or something cunning like only eating "kosher" products since the Jews are smart enough not to poison their kids? And only buying parvere or whatever that secret stamp is on some items...?
I’ve read so many food labels over the years and 99% have poison of some type. I don’t buy prepackaged anymore if I can avoid it. My husband will sometimes insist and I will scan the label for worst offenders (but there’s always something and you have to “settle”? Restaurants are even worse since you don’t know what they put in the food. I have resorted to focusing on Whole Foods and cooking from scratch at home. I will cook almost anything but do find alternative to things such as white sugar and seed oils which imo are the worst offenders together with anything artificial and food colored. Amines are another group I avoid due to histamine issues caused by Covid vax spiking (aka “long Covid”). In my home I cook with tallow, butter, ghee, avocado oil, coconut oil and olive oil. I use only natural unprocessed forms of sugar such as maple syrup, jaggery, honey, real raw cane ( Heavenly Organics is great). If we eat anything from grain I make sure to properly prepare them by soaking, souring or sprouting. I don’t eat pork unless they are barley fed and organic (most are fed corn/soy which produces high poly fats) I also follow Ayurvedic guidelines for proper food combinations and according to doshas.
Look into metabolic health/keto/carnivore/paleo. There are tons and tons of excellent videos and websites, so many brilliant people doing great work in this area. It's a huge rabbit hole that will transform your way of thinking about eating.
I have to avoid several things like MSG and sulfites (preservative), so small ingredient lists is a good start. I avoid anything with corn or soy that is not organic, due to GMOs. I recall that Hebrew National hot dogs have not organic soy in them, so going for the kosher label may not be the best option. Most other hot dogs have corn syrup, but I found some that don't - about to go have a couple for lunch!
No thanks, Sussy. There is absolutely no reason to use MSG, sulfites or nitrates in home cooking.
Step one you have accomplished… you are awake!
Buy some deep freezers and stock it with locally grown organic beef/pork/chicken.
Grow a garden and learn how to can/pickle/dehydrate. This takes a lot of time… hopefully you have a committed wife to do this. I am in charge of the garden…tilling/planting/watering/fertilizing/weeding. It takes a team of at least two as it is time consuming.
Commit to only home cooked meals. Again, it takes a team as preparing/cooking/cleaning is a lot of work.
Only use organic olive oil, avocado oil/ghee to cook.
Hope this helps. It is more rewarding than you could imagine.
Yeah I've been half awake for 15 years and try to cook myself most of the time, but I know that the elite are NOT getting the same produce that we are, and are not getting the same cheap meats we get in our average grocery stores.
I was hoping someone had some easy guide like I ly buying parvere branded products or something like that to know what the elite know.
Because clearly something is different between us plebs and the elite who are poisoning us.
It is hard as the big corporations are buying up all the small health food companies.For instance, Bill Gates bought Bragg. Bragg was a staple for healthy food, especially their Apple Cider Vinegar. Gates has poisoned their products (with a Katy Perry twist.)
https://www.eater.com/23540919/braggs-apple-cider-katy-perry-drama
Not to Bragg (pun intended), but my wife makes our own apple cider vinegar. It’s not that hard to do. It helps that we have a lot of apple trees around us.