In reality, if you eat beef or chicken along with a healthy amount of animal fats, your body will be able to create all the collagen it could possibly need, no supplements required.
And as always, everybody is different. If your regimen works for you, by all means continue on it!
Yeah and I'm quoting from my own experience, beef collagen did nothing it was adding chicken collage into the mix that made the difference. And no eating chicken is not going to do it unless you're somehow also eating the bones and the egg shells, good luck with that.
This is marketing materials you're quoting.
Similar pitch can be found here - https://www.znaturalfoods.com/blogs/articles/the-difference-between-beef-chicken-and-marine-collagen
In reality, if you eat beef or chicken along with a healthy amount of animal fats, your body will be able to create all the collagen it could possibly need, no supplements required.
And as always, everybody is different. If your regimen works for you, by all means continue on it!
Yeah and I'm quoting from my own experience, beef collagen did nothing it was adding chicken collage into the mix that made the difference. And no eating chicken is not going to do it unless you're somehow also eating the bones and the egg shells, good luck with that.