I'm trying to get "clean" and avoiding antibiotics is a part of that. Could anyone recommend any protocols to deal with a bacterial infection, well a brewing one
Thanks in advance
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Do u dilute if taken internally?
Thank you
The best way I found to take it was drop 3-4 drops on a small sliver of bread and wash it down with milk. So no you do not dilute it when taking orally or at least I didn't. Tried the water dilution and that coats your mouth and it's spicy😲 KEK
I've used Oil of Oregano for upper respiratory infection with great results. I took 2 150 mg gel capsules 3 times a day until the bottle was gone. Be careful about the toxic release. Drink extra fluids and soak in a hot bath. I think next time I will cut back to 2 caps twice a day instead of 3.